The Best Biotin Foods for Hair Growth diarystore.com

Biotin is a powerful B vitamin that has been used for years in hair growth treatments and hair loss prevention. This article lists the best food sources for biotin, as well as a bonus tip on how to get the most out of your biotin supplements and vitamins. Biotin is a B vitamin that can be found in egg yolks, liver, peas, salmon, and dairy products.